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Shakti Wellness brings new horizons in healing and wellness to individuals and groups by utilizing the ancient wisdom of yoga and meditation practices as a means to enrich everyday, often hectic, modern life. It is my intention to make these practices accessible to every BODY regardless of fitness level, disease states, or physical limitations. The practices can be tailored to support you. No need to be different than you are right now. 

If you'd like to feel calmer, more comfortable in your own skin, and more of who you were born to be, I can help

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